Frequently Asked Questions

Questions:

What is the corporate program?

Posture is such an important part of performance that many companies are making it an integrated part of their office and paying for posture correction procedures for all of their employees.

Studies have shown that decreased stress and increased posture can save a company large amounts of time and income from lost productivity and decreased workers compensation claims.

If you feel your office could benefit from our services contact you HR department and contact us so we can help you get your company involved with our program.

What is Advanced Posture Correction?

Advanced Posture Correction is a science of correcting and training the muscles of the spine through Muscle Rebalancing and the adjusting of spinal joints through Chiropractic to maintain vertebral alignment. By strengthening muscles and providing proper function to the spinal vertebra an improved posture will be the result.

Correct posture affects basic body movement and can affect both work and play. Examples of some of the sports that use Advanced Posture Correction are: motor sports racing, bicycle riding, dancing, tennis, golf, handball, football, baseball, track, swimming and jogging. Proper posture maintains health and a steady flow of oxygen.

Our Advanced Posture Correction Program includes different services that affect your posture. Spinal Adjusting and Muscle Rebalancing are the two primary things we offer to correct posture. Our posture program is dynamic and we are always looking for new doctors and therapist that will bring additional insight and therapies to help our members on a path of constant and never ending body improvement.

How does Muscle Rebalancing work?

Muscle Rebalancing is a two point approach. First the use of a neuromuscular retraining instrument that provides long term posture correction. Then a hand held trigger point termination unit to give the muscle an immediate reduction in stress.

What is Chiropractic?

Chiropractic is a word that is readily heard but not very well understood.

In our office we use Chiropractic to increase the blood supply to the Vertebral Disc. In fact the popping noise you hear when getting adjusted is the sound of blood channels in the disc opening and allowing increased blood flow.

The disc is what puts pressure on the spinal nerve, so when the disc is functioning properly there is no pressure on the spinal nerve. A properly functioning disc also allows proper structure of the spine which in turn provides proper posture.

A simple saying that you may have heard explains this best. “Form follows function"

How do I find out when a specific Chiropractor or Therapist is in the office?

Each doctors hours are listed on the calendar on our home page.

It is important to remember that seeing a variety of different doctors and techniques will provide you with a more complete posture balancing.

How do I book a massage and what is the cost?

Massages are by appointment only and are booked through Shauna at 858-605-1589 or shaunaprosser@gmail.com.

The cost is $35 for a half hour, $60 for an hour and $85 for an hour and half. Or join our Massage Club and pay even less.

What is the Massage Club and what does it cost?

$19.95 a month gives you unlimited access to ...
30 min. massage $20
60 min. massage $30
90 min. massage $45

Additional massage information is available by contacting Shauna at 858-605-1589 or shaunaprosser@gmail.com.

How much does the Chiropractic and Advanced Posture Correction Program Cost?

Gilden Family Chiropractic Fees

Diamond 12 month program
$69 a month

Gold month to month program
$99 a month

Per visit
$40

Family plan
Just add an additional $20 to any of the above programs to make it a family plan.
All family plans include two adults living in the same house and all children under 18 yr.

How do I receive information regarding changing/canceling my membership?

Shauna can answer questions and give you the proper paperwork for making these changes. She can be reached by phone: (858)605-1589 or email: shaunaprosser@gmail.com.